Increase Your Wellbeing And Work Performance By Knowing How Your Body Clock Works

Do you feel more active in the morning or during the night? Have you ever wondered why you feel tired at work sometimes even when you had a good night’s [...]

What Did You Learn Today? – 3 Questions That Can Spark Your Performance

One of the amazing things about being a keynote speaker and leading workshops with people from across the world is to experience that magic that occurs when people realize something [...]

Whether You Think You Can or Whether You Think You Can’t, You’re Right – The Importance of the Growth Mindset

“Whether you think you can or whether you think you can't, you're right” – Henry Ford     Think back to when [...]

Momentum builds momentum – Therese confirmed as a speaker at Mobile Sunday, Barcelona

Momentum builds momentum! After wowing a packed audience last week at Great Space in Sundsvall (north Sweden) with her signature keynote talk 'Brilliance: Thriving with the Entrepreneurial Mindset', we're excited [...]

How can we help you?

As we approach a brand new year, it’s time for many people to rethink plans, strategies, and goals for the year ahead. With that in mind, we would love to [...]

READY, SET, GO! – 3 Steps To Setting And Achieving Your Goals

READY, SET, GO! – 3 Steps To Setting And Achieving Your Goals Having a goal in your mind is one thing but preparing for and achieving it is another. It [...]

How To Increase Your Wellbeing – Setting Authentic Goals

How To Increase Your Wellbeing – Setting Authentic Goals When it comes to setting and achieving goals, the popular SMART model is one tool which many have found to be [...]

Don’t Let Procrastination Get In Your Way – 3 Effective Ideas To Get Things Done

Do you thrive on the thrill of a deadline? Or do you prefer working at a slow and steady pace? Alternatively, do you simply wait until the last minute before [...]

Waiting is a Waste of Time – 3 Ways to Achieve Your Dreams

   Waiting is a Waste of Time – 3 Ways to Achieve Your Dreams What are you waiting for? It's so easy just sit back and wait for things to [...]

Being able to learn a new skill is one of the keys to success

Work where and when you are creative. Let your environment inspire you to create magic. Use moments when you travel, run or walk to learn new things and [...]